Suffering from hair loss can be very distressing. The significant loss of hair can greatly affect one’s appearance, hence it is important to address the issue promptly to prevent it from getting worse. So? Here are four effective tricks to help prevent hair loss.
1、Topical treatment: Boil some goji berries and apply the water onto the scalp to prevent hair loss. You can also add some salt to your shampoo or use beer to wash your hair, which can both aid in preventing hair loss.
2、Dietary therapy: Drink peanut shell red dates soup or black sesame and goji berry porridge to improve hair loss condition. Additionally, you can consume Chinese knotweed, which can help boost Qi and blood circulation and provide the necessary nutrients to nourish hair follicles.
3、Internal regulation: Drink ginseng tea or consume ginseng extracts frequently to help strengthen hair follicles and prevent hair loss.
4、Massage therapy: Scalp massage can improve blood circulation. Focus on pressing the various acupoints such as Baihui, Sishenchong, and Touwei to promote blood flow circulation, which can help reverse hair loss.
These are some helpful tips to prevent hair loss, and it is recommended to use a wooden comb to regularly comb your hair to improve blood circulation. This will promote new hair growth and help prevent hair loss.